Channel: Deliciously Ella

Category: Howto & Style

Tags: vegan smoothiebananaavocadodeliciously ellavegan breakfast smoothiedeliciously ella smoothie

Description: My three fave, super speedy smoothies - all vegan, all delicious and all just so quick! Cashew & Brazil Nut Smoothie (serves 1) - 1banana, frozen or fresh, peeled - 100g frozen mango - A handful of fresh spinach - 2 brazil nuts - 3 cashews - About 200ml of almond milk Banana & Almond Shake (serves 2) - 2 ripe bananas, peeled - 350ml almond milk - 6 medjool dates, pitted - 2 heaped teaspoons almond butter - 2 small teaspoons of cinnamon Mango, Pineapple & Avocado Smoothie - 1 ripe avocado, destoned - 100g frozen mango - Juice of half a lime - 100ml pineapple juice - 100ml coconut milk (from a carton, not a tin) Method for them all: Place all of the ingredients into a blender and pulse until smooth. To make them cooler, add ice. To make them thicker and more filling add some oats and shelled hemp seeds